Personalized Ketogenic Diet Using AI for Optimal Brain Health
Nikolaos Tzenios *
Public Health and Medical Research, Charisma University, Grace Bay, Turks and Caicos Islands.
Connor Wong
Sage Hill School, USA.
*Author to whom correspondence should be addressed.
Abstract
The ketogenic diet (KD) has demonstrated potential for treating neurological conditions like epilepsy, Alzheimer's disease, and cognitive decline as well as for enhancing brain health. Individual reactions to KD, however, differ because of things like lifestyle, metabolism, and heredity. It is difficult to achieve the best results with a one-size-fits-all dietary strategy because of this diversity. A new answer is provided by artificial intelligence (AI), which makes it possible to provide individualized nutritional advice that take individual characteristics into consideration. AI-driven models can forecast a person's reaction to KD and customize macronutrient ratios, calorie intake, and micronutrient supplementation by combining data from genomes, metabolomics, and clinical profiles. This individualized strategy can boost mitochondrial function, lower inflammation, increase neuroprotective advantages, and enhance cognitive function. This study investigates the application of AI to create a customized ketogenic diet that maximizes brain function.
Keywords: Ketogenic diet (Keto diet), brain health optimization, Artificial intelligence (AI), AI-driven dietary recommendations, nutritional genomics